Dance Fitness Classes that are fun, effective, energetic & make you feel amazing!
Perfect For Everybody and every body! Each Zumba class is designed to bring people together to keep fit & have fun.
How It Works - the “work” is taken out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba Fitness classes are often called exercise in disguise.
Benefits - A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, & boosted energy each time you leave class.
Alex Cornwall and Lou Wilkinson offer group fitness classes in and around the Stokesley area. Their classes are open to everyone and offer a warm welcome to all who attend.
Their mission is to deliver safe and effective classes for everyone regardless of age or fitness level. Alex & Lou pride themselves on providing a supportive atmosphere in a community setting. Many of their clients have made life long friends at classes, & throughout the year they arrange social gatherings which have include Christmas night out, charity fund raising events and pamper sessions.
Please come and join a class or get in touch – Alex & Lou look forward to meeting you.
Phone: 07919416359 (Alex), 07956465690 (Lou)
Find out more at http://fuzedfitness.com/