Boccia is a sport for ALL!
Want to learn a fun activity that everyone can play?
If you are looking for a different kind of activity, Boccia is a great idea. These sessions aim to attract people of all ages & abilities, and encourage them into physical activity and healthy competition.
Boccia is an inclusive sport that can be tailored to suit both children and adults. The game is played from a seated position and is played with small leather balls. A game consists of two teams of 3 players who each receive two red or blue boccia balls to play each end. Boccia has some similarities with indoor bowls, the aim of the game is for each team to propel and land their Boccia balls closer to the white jack than their opposing team. Boccia is a great way of getting people active, while adding a little competitive edge when playing games.
The heath Benefits of Boccia –
- Assists in Balance,
- Assists with coordination and
- increases strength
PLUS it is FUN to play, so come along, give it a try & enjoy!